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Why Green Exercise is So Good For Us

I have just red an interesting report “The Physical and Mental Health Benefits of Green Exercise” (see authors below). According to the report nature can make positive contributions to our health, help us recover from preexisting stresses or problems, have an `immunising’ effect by protecting us from future stresses, and help us to concentrate and… Read more »

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The Rise of Urban Farming

Grow fruits and vegetables in city towers? Advocates give a green thumbs up via The Rise of Urban Farming. And more about the benefits of urban farming at www.verticalfarm.com. Image by Adactio at Flickr.

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Greenways in Copenhagen

Biking is one of the most common way of getting from A to B here in Copenhagen. We love to bike and the municipality do a lot to support good, efficient and safe bike lanes. 55 % of the Copenhageners bike to/from work and education – and 33% of these bike more than 4 kilometres… Read more »

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Redesign of Abandoned Urban Landscape

New York has got a new park (opened 2009), the High Line, built on the top of an abandoned elevated train line. The line runs from the Meatpacking District through Chelsea up to Hell’s Kitchen. Internationally known Landscape Architect James Corner from JCFO has used design, imagination, and horticultural skill to create a park of… Read more »

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Two new Healing Gardens in Copenhagen

Using gardens as part of a healing process in quit new in Denmark. However it seems as it is about to change. Two new healing gardens are on their way in Copenhagen. A healing garden is “a garden in a healing setting designed to make people feel better” (Eckerling, 1996, link to article). The goal… Read more »

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The Ultimate Green Area

We have all experienced it – some places feel so nice and interesting that we want to stay there. We feel relaxed and happy – it is places that we want to return to. Other places just don’t have that “magic touch” and we don’t feel like staying there. What is this “magic touch” that… Read more »

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An easy to read book about Garden Therapy

This blog-post is mostly interesting for the Danish readers since the book that I will talk about is in Danish only. I have read the book “Haveterapi” by Signe Wenneberg and it is a quit interesting introduction to the field of garden therapy. The author has talked to 15 different people about what it means… Read more »